In the latest episode of Ego Check with The Id DM, I’m joined by Katie Gordon, Ph.D. as she talks about her new book, The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide. I spent the past few weeks reading through the text and have already started to include exercises from the workbook in my clinical practice.
The book is wonderfully practical and conversational. It normalizes depressive symptoms including suicidal thoughts and provides the reader with detailed strategies to reduce suffering, find meaning and increase hope. Dr. Gordon talks about her initial interest in suicide research and how that evolved into writing the workbook. She describes how the tone of the book became more conversational with the reader over time and how the text has resonated with clinicians and patients since its release.
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