Ego Check with The Id DM – Megan Connell, PsyD on D&D as Therapy and Creative Burnout

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Megan Connell, PsyD

Dr. Connell comes back to Ego Check to (first appearance was in 2017) talk about the developments in the therapeutic use of Dungeons & Dragons in therapy. She talks about how the game allows players to achieve personal growth through exposure.

She offers insights into how to manage an improv-heavy campaign and discusses the use of several resources that she have found useful to handle the stress of running multiple campaigns. We talk about balancing a professional life with hobby goals and values, and explore how to navigate the fatigue and burnout that can arise from generating content.

Enjoy the 57th episode of Ego Check with The Id DM!

Listen here!

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If you are interested in coming on the show for an interview, or would like to become a sponsor, contact me to make arrangements.

My Walk onto Dragon Talk

I had the pleasure to be invited on the Dragon Talk podcast, which posted last week through Wizards of the Coast. They gave me the opportunity to talk about my charity efforts with Limitless Adventures to raise money for American Foundation for Suicide Prevention (AFSP). The book we created, No Assembly Required, remains available for $5 and all money goes to AFSP. My motivation for raising awareness and funds for this cause goes back to my brother ending his life by suicide in 2017, and you can learn more about how AFSP uses donations to educate the public, advocate for better policy, support survivors, and fund additional research on suicide through my interview with AFSP’s New Jersey Director. I appreciated the opportunity to discuss all of this and more on the Dragon Talk podcast.

The episode of Dragon Talk can be accessed through iTunes.

Dragon Talk
I consider the Gritty Eyes an enhancement to the overall experience.

Speaking openly about mental health issues is not a frequent thing in our society. Topics such as anxiety, depression and suicide are not accepted as widely as conversations about medical issues like diabetes or cancer. Because of this, I want to offer my sincere gratitude to hosts Greg Tito and Shelly Mazzanoble in addition to everyone involved at Wizards of the Coast that allowed me to speak on Dragon Talk.

Thank you.

I previously interviewed Greg on my Ego Check podcast in December 2017 about his role as Senior Communications Manager for Dungeons & Dragons. He spoke lovingly about tabletop role-playing games and provided a compelling answer to the question, “What is D&D?” We had a nice conversation about the staff of 25 or so individuals that bring D&D products to life in addition to how the explosion of streaming and video delivery services has allowed the tabletop industry to expand its audience. Greg and I have stayed in contact periodically since that time, and I eventually asked him if I could come on his podcast, Dragon Talk, to talk about mental health and gaming.

Greg and Shelly were wonderful leading up to the interview as they wanted to ensure they were respectful of the topics being discussed. I was also aware that my discussion about mental health issues and gaming could come across as preachy, and that was not my intention. I believe we avoided any number of potential pitfalls during our hour-long conversation, and I again thank Greg and Shelly for committing to the topics.

Continue reading “My Walk onto Dragon Talk”

My Head (Canon) Exploded! The Mental Discomfort of Star Wars: The Last Jedi

NOTE: There are spoilers for The Last Jedi in this article. Please stop reading if you have not seen the movie yet.

The Last Jedi posterWhen I started writing this article, the first paragraph detailed my excitement for Star Wars: The Last Jedi and how the only expectations I had were that it would be a good movie. At one point in the original article I wrote, “I was happily absent of expectations before the film.” It felt true when I wrote it; it really did. As I kept writing, I realized it was not true. It was actually far from true! I had many expectations for the film beyond it being good. I was just unaware of them all.

There is a moment in The Empire Strikes Back when Yoda warns Luke not to take his weapons into the cave. Luke asks, “What’s in there?” And Yoda responds, “Only what you take with you.”

The Last Jedi is a Rorschach test of a film.

Consciously and subconsciously, we all have expectations about what Star Wars should be. And when The Last Jedi challenges those expectations – or openly subverts them – it triggers an anxiety reaction. How we monitor and process that reaction likely goes a long way to determining if we thought The Last Jedi was a “good” movie or not.

I’m not here to tell you how to react to The Last Jedi. What I am suggesting is to review the expectations you had about the film and franchise because I was unaware of many of my own expectations. Overall, I thought the film was brilliant, and I would like to harness the nervous energy I experienced during those two-and-a-half hours while watching the movie on opening night.

Because that feeling of plunging into the unknown was pure electricity.

My response to the Rorschach test of The Last Jedi is below.

Continue reading “My Head (Canon) Exploded! The Mental Discomfort of Star Wars: The Last Jedi”

Ego Check with The Id DM – Episode 16 – Katrina Ostrander

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Katrina Ostrander

I’m joined this week by Katrina Ostrander, Fiction Editor for Fantasy Flight Games Fiction and Story Team Member for Fantasy Flight Games. She talks about her early experiences in gaming, which were mostly comprised of play-by-post games. She speaks about the benefits of her play-by-post games, and how she started to play in tabletop sessions. Katrina describes her experiences playing in gaming groups comprised of all-men and all-women, and how those groups tend to approach RPGs in different ways. She discusses her method for running quality games that engage player emotions, and offers advice for how to deal with the anxiety that comes with the duties of gamemastering. She details her roles over the years with Fantasy Flight Games, including her work on highly-scrutinized intellectual properties such as Star Wars and Legend of the Five Rings. She closes the interview by discussing potential future projects, including designing a game that would connect with the younger version of herself.

Enjoy the 16th episode of Ego Check with The Id DM! And please subscribe to the podcast at one of the links below:

You can also listen to the show right here:

Please consider leaving a review on iTunes and help spread the word about the show. New episodes are released the 1st and 3rd Tuesday of each month. The next episode will post on June 20th, 2017.

If you are interested in coming on the show for an interview, or would like to become a sponsor, contact me to make arrangements.